"The gym is my health center. I can honestly say that one year of Tracy and her Pilates class has done me more good and helped my general well being way more than any Doctor ever has. These are side effects that you can hope for!"

-Cheryl Van Der Meer

"I love Tracy’s class because she works on deep, intrinsic movements and is so good at explaining how the exercise should be performed and how it should feel.  Sometimes less is more.  I try and attend 2 classes a week, but so often my work schedule only allows me to participate in one.  However, even with one class a week I still see and feel the benefits."

-Dorothy Dyer

"You are flowy and soft yet firm and strong. When you teach it is showing us as students how beautiful are bodies can move through life. You would be a great trainer. I took my first Nia class at Cherry Creek and threw all my other dreams out the window to make Nia my first love(( besides husband and kids of course). I am so lucky to have so many wonderful mentors in this awsome body of work. It is also helping to heal my spirit after a tough couple of years. Now... if I could just get rid of the shaky legs I will be on my way! You're great!"

-Michaun Malik

"Tracy’s classes have made me stronger and my middle tighter.  The pain I have had in my hips and lower back since having the twins is gone, and I think that is from all of the disc exercises she has us do for our hip joints.  I highly recommend Tracy’s classes for anyone who wants to feel stronger in their core and have better balance, or for anyone who just has young kids and needs to keep up with them."

-Dianne DeLongchamps