Contact Tracy Revell
"Working out with Tracy has changed my life. It has forced me to make as much needed time to myself and she has made me feel better mentally and physically. I couldn't be more blessed that Tracy came into my life."
· ACSM (American College of Sports Medicine) Health and
Fitness Instructor Certification
· Corrective Holistic Exercise Kinesiologist
· Rehabilitation Certification
· Victory Factor Self Confidence Master Trainer
· Embodied Confidence™ National Presenter
· Achieve Fitness Systems Licensee
· Fitness Business Certification with AFS
· One on One Personal Training
· Semi Private Personal Training
· Group Exercise Programs
· NIA Technique Classes and Workshops
· “Embodied Confidence™” Specialty Programming
· National Presenter on Movement and Self Confidence/Image
Playshops and Retreats
· Pilates and Pilates Based Movement Classes
· Confidence Coaching
· Train in our private training studio
· A mobile training service (come to you service) is available
· Tracy Revell is available upon appointment
· and ready to assist you in any way you need
Movement, our first language, touches the center of our being beyond the reach of vocabularies of reason or coercion. It communicates from the innermost soul that which cannot truly be expressed in words.
Body Mind Aligned Fitness
Body Mind Aligned Fitness is the company Tracy owns that provides her personal services in the Denver, Colorado market and her self-image presentations nationally. Body Mind Aligned Fitness provides many services and programs, from Playshops to Keynote Presentations to Embodied Goddess Coaching. She is simply Colorado’s best!
Tracy Revell is the owner of Body Mind Aligned Fitness and self-proclaimed Queen of the World who uses the words ‘Love your Body. Love yourSelf. Love your Life.’ as a mantra for those who desire more Confidence within Themselves and in Themselves in their Bodies. She specializes in helping people (mainly women) to model, teach and empower them to become and BE more comfortable in their own skin, in their bodies and within their body-mind-spirit from a place that is less than loving themselves to an EPIC place of love & joy at who they are, within themselves & in their bodies. It is only truly from this space of living that we can shift our lives. Tracy believes that how we move in our bodies is a big indicator of our emotional, physical and psychological health and that when we discover the sweet energy of the Goddess within each of us, we will experience life in a more joyous, self-sustaining way.
Tracy's credentials include: B.S. in Therapeutic Recreation, ACSM HFI certification, Corrective Holistic Exercise Kinesiology, Nia Black Belt and former Next Generation Trainer, a Pilates based movement trainer and a Confidence and Embodied Goddess Coach, adding a healthy dose of insight and spiritual pearls of wisdom into the mix. She helps individuals as they journey towards creating positive change for themselves by offering playshops and trainings as well one-on-one sessions on posture alignment and how it effects everything Body-Mind-Soul, Joyful movement techniques and healthy living so they can achieve fitness goals--body, mind and soul. Her Confidence and Embodied Goddess Coaching sessions emphasize: being open to all possibilities, even and especially ones we don't see, becoming/being solution oriented, learning and trusting that you know best in each individual situation and becoming/being receptive to asking for and accepting help from other sources. "I basically work psychosomatically, physically and energetically with each individual person to shift themselves: Body, Mind and Soul!"
Tracy is a passionate teacher who loves to share in the creative possibilities that movement provides for changing a person's body and life, pain relief, expression, discovery and self-healing. Tracy’s 28+ years of experience as a fitness instructor ensure that the classes and individual training sessions she leads are thoughtful, energetic and provide you a customized program directed towards your needs and goals. When working with her one-on-one or in a playshop or retreat, you are focused on and working towards your own personalized blueprint for Fitness, Health and Embodied Confidence(TM)!